Yoga Level 1 and 2

Very gentle. No experience needed. Appropriate for individuals with physical challenges.

1 h 15 min

25 New Zealand dollars

One Tree Point Road

Service Description

Low intensity therapeutic yoga classes that include yoga poses modified to individual’s needs, gentle movement sequences to help improve the body’s movement patterns, yogic breath techniques, and guided relaxation. Each class is structured to address a region or system of the body that may need balancing for better health and wellbeing.

Upcoming Sessions

Contact Details

Marsden Yacht Club, Boat Ramp One Tree Point Road, One Tree Point, New Zealand